Kelly offers private, semi-private, and small group Prenatal and Postpartum programs. She is happy to work with you to establish a program that helps you achieve your fitness goals. Through Pilates based exercises, Kelly will help maintain strength and alignment during pregnancy and correct postpartum imbalances which can impede a full recovery back to your pre-pregnancy stability, shape and fitness level.
Prenatal Pilates
Postpartum Pilates
In-home visits
Hospital visits
"Pilates is about finding BALANCE in your life. As a mother, every hour of every day is accounted for, before you get out of bed, so your time - and time for you - is more precious than ever."
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