Clem Macrone Park • 9:30 am
Thursdays • 5/28 – 7/30
$20 per class per Mom
*Complimentary Childcare

"Pilates in the Park" is a mat class held in the lovely shaded park of Garrett Hill. I included this class in last year's program and it was really nice to move and breathe outdoors. As always, 4th trimester babies are welcome to stay close to Mom during sessions. This class will be challenging for all levels. With Belly's Pilates based mat exercises, whether you are 3 wks or 3 yrs postpartum, this class will realign, strengthen & help rediscover your core. "Healing exercises for diastisis" will be featured to help firm up weak abdominal muscles. Although this class can be a real workout, we always include a good relaxing stretch at the end so you can leave feeling refreshed and ready to start your day! Please bring a mat and bottle of water.

* Childcare available to every mom on a first come/first serve basis. Space limited, so please register via em 24 hrs prior to class. Registration is required for childcare ONLY.  Drop-ins are always welcome.  NO class 6/18