Belly will come to you. Kelly will come directly to your home or to the hospital after your delivery. The days and weeks following your delivery is the most crutial to your recovery and rehabilitation.  Techniques are provided to help heal a C-section scar, diastasis and rehabilitate the pelvic floor through Pilates based exercises.

Kelly’s expertise in prenatal fitness and post-partum rehabilitation can also be scheduled as in-home sessions as privates or with mothers groups. We will bring an array of small props to keep challenging you in new ways.
This service offers those who are serious about fitness the convenience of an elite workout at home.

Please call for rates